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On Demand

Creating Gold Medal Mindsets: Lessons learned about what it takes when it matters most


Presenter:
Alex Hodgins
Duration:
53 Minutes
Format:
Audio and Video


Description

In the world of high performance sport, developing a strong mindset is essential for performing under pressure. This session will explore the mental skills and strategies used to assist Canada’s best athletes in reaching the top of the podium at the Olympic Games and how you can apply them in your own world. You will hear examples of achievement, embracing failure and how to set yourself up for sustained success regardless of the challenge in front of you.

Handouts

Presenter

Alex Hodgins's Profile

Alex Hodgins Related Seminars and Products


One of Canada's leading mental performance consultants Spent the past 8 years as head of mental performance for Canada Soccer Women's Team Two Olympic Games - Rio (Bronze Medal) and Tokyo 2020 (Gold medal) Clients spanning, Olympic, professional and corporate world Lifelong learner and passionate about the pursuit of individual and team excellence 


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