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On Demand

Breaking the Law of Stress


Total Credits: 1 CAE

Presenters:
Michael Kahn
Duration:
52 Minutes
Format:
Audio and Video


Description

Stress has a bad reputation. No news there, but recent research suggests it is your mindset that stress is bad for you that's bad for you. So, seeing stress as helpful, not harmful, is the key to better health. Sure, reducing stress is important, but in this session our focus will primarily focus on how to get better at professional and personal stress.

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